Vegetables ward off Alzheimer's

A healthy diet may help reduce Alzheimer's risk

Eating a diet rich in vegetables may be one way to reduce the risk of developing Alzheimer's disease, research suggests.

US scientists found that a diet high in unsaturated, unhydrogenated fats - found in vegetables and some oils - may help lower risk.

There are studies to suggest that a diet high in unsaturated fat and low in saturated fat may raise levels of good cholesterol and lower levels of bad cholesterol in the blood.

BBC News Health