124 Ways Sugar Can Ruin Your Health

Print this list and tape it to your refrigerator or sugar bowl. (See below for clinical documentation of each statement.)

1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar can produce a significant rise in triglycerides.
5. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).

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