Coffee, Tea, or Stress-Free?
85% of U.S. adults consume caffeine daily and they are prone to increased blood pressure, meaning greater chances of heart disease, and feeling more stressed than if they didn't drink their coffee, cola or tea.
The Duke University research team found that even if people don't consume caffeine after 1pm, the effects remain until they go to sleep. That's because caffeine takes a long time to deteriorate in the body - twelve hours after consumption, the body still contains one-eighth of the original amount of caffeine. With regular consumption, these long-lasting effects could increase the risk of heart disease.
Mercola.com
The Duke University research team found that even if people don't consume caffeine after 1pm, the effects remain until they go to sleep. That's because caffeine takes a long time to deteriorate in the body - twelve hours after consumption, the body still contains one-eighth of the original amount of caffeine. With regular consumption, these long-lasting effects could increase the risk of heart disease.
Mercola.com
posted by das at 7:44 PM
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