Soda Drastically Erodes Teens' Teeth

Soda remains one of the major nutritional reasons why most people suffer from various health problems. Drinking all that sugar suppresses the appetite and affects the body’s ability to take in nourishing foods like vegetables, which may result in nutritional deficiencies.

This however is independent of all the damage that sugar can do. You may think that because your child drinks diet soda they are out of harm’s way. This is the furthest thing from the truth because aspartame is even worse than sugar.

The best drink of choice for your child is pure water.

Mercola.com