Friday, July 20, 2007

7 Ways to Negotiate Better (Without Affecting Your Karma)

Do you think karma is just a fanciful idea invented by ancient mystics and revived by hippies with no relevance to the real world? Think again

Karma is real, and it will bite you in the bum if you don't take it seriously, says John McKee, business success coach and author of Career Wisdom, 21 Ways Women in Management Shoot Themselves in the Foot and The "Yes Factor": How to Negotiate to Get What You Want Out of Life. Anyone working in a community who forgets that what goes around comes around is, at some stage, going to fall flat on their tail.

Just look what happened when Hewlett-Packard and Compaq joined forces. Analysts lined up to describe the multibillion-dollar deal - one of the largest in technology history - as a merger of equals. Not so HP's Carly Fiorina, who made very public her view that in fact one of the so-called equals, herself, was considerably more equal than the other: Compaq's Michael Capellas.

www.cio.com.au



Thursday, July 12, 2007

Something Fishy Going On? Omega 3 Fortified Milk, Eggs & Cheese is Vegetarian Society’s Worst Nightmare

Despite publicity about toxity in fish, and unsustainability of fish stocks, fish oils are increasingly being added to dairy products to increase levels of omega 3 essential fatty acids. This could be The Vegetarian Society’s worst nightmare as milk, cheese, yoghurts and margarine are no longer acceptable for a vegetarian diet. However a new vegetarian EPA Omega 3 product could save their veggie bacon.

(PRWEB) June 7, 2006 -- New research by UK margarine brand Flora has suggested that consumption of Omega 3 in the UK remains low as families are still not consuming sufficient quantities of foodstuffs rich in the important nutrient. The survey indicated that more than 80% of people were concerned that no one in their family was consuming enough Omega-3.

London Nutritionist and founder of Foods For Life Yvonne Bishop-Weston agrees that people are right to be concerned. “Omega 3 is an essential nutrient often missing from the modern diet” she says “ but people need to differentiate between the different types of Omega 3 – it’s actually the long chain fatty acids EPA and DHA that our body need for brain health and cell membrane integrity. Despite a higher consumption of omega 3 rich foods the EPIC/Oxford University study showed vegetarians and vegans were still lacking in DHA and EPA”

Omega 3, found in oily fish, green leafy herbs such as purslane, nuts and seeds, is thought to be important for heart health and brain function. Some experts believe it may also help learning and concentration among children, and may also be good for joint and health.